Low-Carb Chinese Fried Rice
Prep Time
10 mins
Cook Time
10 mins
Servings: 4
Calories: 94 kcal
Ingredients
- 1 package of Miracle Rice
- 1/2 cup cauliflower rice
- 2 cups mixed vegetables
- 5-6 prawns shelled and deveined
- 1 large egg beaten
- 2 cloves garlic minced
- 1 Tbsp. coconut aminos
- Olive oil
Instructions
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In food processor, pulse cauliflower into rice-like shape. Set aside.
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Heat wok with olive oil and sauté garlic. Add prawns and stir fry for one minute.
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Add mixed vegetables and continue stir-frying.
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Add in cauliflower rice and Miracle Noodle rice and stir evenly.
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Cover wok and cook for 2 minutes.
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Create hole in center in of rice, add oil and pour in beaten egg. Stir fry to evenly distribute egg and add coconut aminos.
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Cover wok and cook for 2 minutes.
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Transfer to serving bowl.
Recipe Notes
Get these ingredients and more at Vitacost.
Nutrition Facts
Low-Carb Chinese Fried Rice
Amount Per Serving
Calories 94
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0.5g3%
Trans Fat 0.01g
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.4g
Cholesterol 57mg19%
Sodium 219mg9%
Potassium 288mg8%
Carbohydrates 15g5%
Fiber 4g16%
Sugar 0.4g0%
Protein 7g14%
Vitamin A 4703IU94%
Vitamin C 20mg24%
Calcium 43mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.